Suunto Spartan Trainer Wrist HR Sandstone GPS Uhr

Description

Suunto
Spartan Trainer Wrist HR Sandstone GPS Uhr
? Multisport Watches
Suunto Spartan Trainer is a beautifully designed GPS watch with optimal fit, ready to train how you want ? whether you swim, cycle, hit the gym or run trails. Featuring convenient wrist HR measurement, the Trainer tracks your activity with calories and steps 24/7.
Versatile sport and outdoor features make Spartan Trainer a natural partner as you push the city limits ? and your own! Scope of delivery Suunto Spartan Sport Wrist HR Sandstone USB cable Quick Guide Suunto Smart Sensor is not included! Features Battery life up to 16h in training mode Steel bezel, mineral crystal glass Strong and sleek design, 100 m water resistance GPS/GLONASS route navigation Sport expertise and support for over 80 sports with racing and interval use Training insights and community powered tools in Suunto Movescount Product features Material: Bezel material: Steel Glass material: mineral crystal Case material: Polyamide Strap material: Silicone Measurements: 46 x 46 x 15,7 mm Color Sandstone Weight 66g RACING PROOF 100m / 300 ft water resistant Battery life of 10h with Full Power 1sec GPS fix rate delivering best GPS accuracy Battery life of 16h with Power Save 1sec GPS fix rate delivering good GPS accuracy Outdoor-grade color touch screen with 3 action pushers GPS/GLONASS tracking and route navigation with real-time breadcrumb trail with waypoints (coming) GPS altitude for measuring ascent and descent values during workout Digital tilt compensated compass SPORTS EXPERTISE Heart rate measurement with calories, Peak Training Effect and recovery time Support for over 80 sports with racing and interval modes Triathlon and multisport mode Running: real-time lap tables with pace and heart rate, FusedSpeed? for accurate pace compatibility with Stryd running power Cycling: real-time lap tables with heart rate, power and speed compatibility with Suunto Bike Sensor and BLE power meters Swimming: automatic intervals in pool heart rate with memory (optional) TRAINING INSIGHTS Training load: 30-day summary on the watch long term analysis with training load trends, PTEs and HR zones in Suunto Movescount Rest & recovery: 30-day summary of day types (race, training, recovery, active and rest) on the watch (coming) long-term day type analysis in Suunto Movescount (coming) save feeling after workout in the watch (coming) long-term feeling trend in Suunto Movescount Progress: Personal Best recognition on the watch (coming) annual / all-time PB dashboard with age group comparison in Suunto Movescount (coming) 30-day progress view on the watch (coming) long-term progress analysis in Suunto Movescount (coming) Plan ahead: weekly planning tools for yourself and your coach in Suunto Movescount (coming) training plans in the watch (coming) COMMUNITY POWERED Community training insights from peer groups in Suunto Movescount (coming) Peer-to-peer coaching in Suunto Movescount (coming) Discover new routes with heatmaps and plan your own routes in Suunto Movescount, transfer to watch and navigate DAILY USE AND CONNECTIVITY Customizable watch faces 24/7 activity monitoring with steps and calories Mobile sync with Suunto Movescount App for iOS (Android support coming), push notifications to watch Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH (Chinese language is only available in the China edition watches.) Suunto Spartan watches are Bluetooth Smart compatible, not compatible with ANT+? ENRICH, RELIVE AND SHARE Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed Technical specifications GENERAL Bezel material: Steel Glass material: Mineral crystal Case material: Glass fibre reinforced polyamide Strap material: Silicone Weight 66?g?/?2.33?oz Customizable watch faces yes Color display yes Water resistance 50 m (according to ISO 6425) Battery indicator percentage / icon Battery type rechargeable lithium-ion Firmware upgradable yes Time, date yes Alarm clock 1 configurable alarm Dual time yes Integrated wrist heart rate yes, Valencell technology Automatic timekeeping yes Stopwatch timer yes Vibration alert yes Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* Backlight LED Configurable backlight mode Button lock during exercise Display type matrix Display resolution 218 x 218 Metric and imperial units yes Automatic daylight saving time yes BATTERY LIFE In time mode 14 days Training mode with GPS 10h / 16h / 30h With 24/7 tracking and mobile notifications 7 days
PHYSICAL SPECIFICATIONS Operating temperature -20? C to +60? C / -5? F to +140? F Storage temperature -30? C to +60? C / -22? F to +140? F Recommended charging temperature 0? C to +35? C / +32? F to +95? F
CONNECTIVITY Connectivity (between devices) Bluetooth Smart Compatible with Suunto Movescount yes Compatible with Suunto Movescount App yes Phone notifications on the watch with Suunto Movescount App Compatible with online sports communities Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com) Watch software updates from cloud yes Move transfer from watch to cloud via computer or mobile USB cable / wireless Smartphone compatibility Most common models supported, check here for detailed compatibility list
24/7 ACTIVITY TRACKING Activity targets steps, calories Heart rate assisted daily calories tracking yes Daily minimum heart rate tracking yes Calorie burn rate and heart rate during daily activities yes Activity history yes
SLEEP TRACKING Sleep duration Duration, average HR during sleep Bed times yes
OUTDOOR FUNCTIONS GPS TRACKING & NAVIGATION Satellite systems GPS GPS recording rate Best, Good, OK Waypoint and visual route navigation yes Zoom levels in navigation yes Auto zoom based on route shape yes Breadcrumb trail in real time yes Route planning with altitude profile in Suunto Movescount.com Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android yes Track logging, viewing and sharing in Suunto Movescount.com and with Suunto Movescount App GPS track analysis in Suunto Movescount.com and with Suunto Movescount App Point of Interest (POI) navigation yes Routes to take into use from community in Suunto Movescount.com Personal route library synced to watch in Suunto Movescount.com Route planning with heatmaps in Suunto Movescount.com Heatmaps to browse and show on Moves in Suunto Movescount.com and with Suunto Movescount App ETA (estimated time of arrival), remaining distance yes Battery life, GPS active 10 / 16 / 30 h
ALTIMETER GPS altitude yes Total ascent/descent in exercise Vertical speed in exercise Log recording rate 1 s Resolution 1 m Range -500 – 9999 m WEATHER Move altitude graph in Move summary Sunrise/sunset times
TRAINING FUNCTIONS PLANNING Target setting duration Downloadable training plans from Suunto Movescount.com Planned Move coming to Spartan on watch Plans with descriptions yes Plan a week in Suunto Movescount.com Coach made plans in Suunto Movescount.com Coach to client communication in Suunto Movescount.com Coach to supervise my public/private training in Suunto Movescount.com
INTERVAL TRAINING Setup intervals on watch Interval guidance during training yes Interval analysis in Suunto Movescount.com Interval set summary in Suunto Movescount.com and with Suunto Movescount App
HEART RATE (requires HR belt or wrist HR monitor) Heart rate measured from wrist yes Heart rate belt compatibility Bluetooth Smart belts RR interval with Suunto Smart Sensor Heart rate in beats per minute yes Records heart rate in swimming yes, with Suunto Smart Sensor Real-time average heart rate yes Heart rate graph in real time yes Calories yes Peak Training Effect yes Recovery time yes Log recording rate 1, 20 s Personal heart rate zones yes Analysis of heart rate graphs, zones and physiological values in Suunto Movescount.com and with Suunto Movescount App Heart rate zones yes
SPEED AND DISTANCE GPS speed and distance yes Chrono yes Foot POD support Bluetooth Smart Autolaps distance and duration based Manual laps yes Analysis of pace, speed graphs and tracks on the map in Suunto Movescount.com and with Suunto Movescount App Lap analysis in Suunto Movescount.com Cadence based speed and distance yes
TRAINING RECOVERY Training based recovery time yes Recovery time daily view on watch Feeling insights in Suunto Movescount.com and with Suunto Movescount App Feeling stored after training to watch yes Feeling trend in Suunto Movescount.com
TRAINING LOAD Logbook with Move details on watch Move summary with lap details on watch Training load with totals by sport on watch Training logbook for long term overviews yes Training analysis with graphs, lap tables, maps, totals in Suunto Movescount.com Training insights totals duration/distances by sport in Suunto Movescount.com and with Suunto Movescount App Training types stored to Moves on watch Training type long term overviews in Suunto Movescount.com Long term training load in Suunto Movescount.com Heart rate zone total insights on watch, in Suunto Movescount.com and with Suunto Movescount App
PROGRESS Annual and all time personal bests compared to age group in Suunto Movescount.com Community training insights based goals in Suunto Movescount.com Personal best insights in Suunto Movescount.com and with Suunto Movescount App Progress analysis with graph comparisons in Suunto Movescount.com Progress analysis with personal best trends in Suunto Movescount.com Progress analysis with scatter diagrams in Suunto Movescount.com
SHARE AND RELIVE Move sharing to social media via Suunto Movescount.com Move rating and commenting in Suunto Movescount.com Follow other members and get feedback via activity stream in Suunto Movescount.com Groups and events to participate in Suunto Movescount.com Photos with watch data overlays with Suunto Movescount App Suunto Movies yes
SPORT EXPERTISE SWIMMING Pool swim pace and distance yes Openwater swim pace and distance yes Records heart rate in swimming yes, from wrist or with Suunto Smart Sensor Swimming time by pool length, lap, total yes Swimming stroke rate, count and type yes Stroke efficiency (SWOLF) yes Automatic intervals yes Interval lap table yes Lap table for swimming analysis with stroke and pace in Suunto Movescount.com Interval guidance with swim pace/duration/distance training support on watch
CYCLING Cycling speed yes Average speed in real time yes Bike POD with speed/cadence support Bluetooth Smart Bike power meter support Bluetooth Smart Bike Power (W), average and maximum (with power sensor) Bluetooth Smart Bike Lap and Lap Maximum Power (with power sensor) yes Power distribution and graphs with power sensor (available in Suunto Movescount.com) Peak Power Curve for peak power outputs with power sensor (available in Suunto Movescount.com) Real-time lap table with avg HR, avg power and avg speed yes Interval guidance with power/speed/heart rate on watch
RUNNING Running pace yes Suunto FusedSpeed? yes Running power with Stryd sensor yes Foot POD calibration automatic Lap comparisons on watch and in Suunto Movescount.com Average, max, lap pace in real time yes Interval guidance with running pace/heart rate/distance on watch
MULTISPORTS Change sport mode during exercise yes Preconfigured multisport modes yes Post-analysis of multisport exercise by sport in Suunto Movescount.com Multisport exercise summary on watch
SPORT MODES Customizable sport modes and displays in Suunto Movescount.com Graphical displays in sport modes heart rate, speed and altitude Available measurement parameters > 50 values on watch Numeric displays in sport modes 1-7 fields, lap table view Pre-installed sport modes on watch > 80 Sport modes for specific purpose (racing, intervals, long training…) yes