Polar M460 HR – GPS Bike Computer

Description

Polar
M460 HR – GPS Bike Computer
? Wireless Cycle Computer
Polar M460 is a GPS bike computer with advanced power meter compatibility, Strava Live Segments and Polar Smart Coaching.
The next level of devotion Packed with plenty of essential cycling features, it?s a great value companion for both road cycling and mountain biking.
Scope of delivery 1 x M460 HR – GPS Bike Computer 1 x Bike mount 1 x USB cable 1 x H10 Heart rate sensor Features Advanced power meter compatibility Polar M460 is compatible with several Bluetooth power meters. Strava Live Segments Make your rides more fun with Strava Live Segments. Your M460 alerts you when you approach one of your starred Strava segments, gives you real-time data on your performance and shows your results after you finish the segment. GPS & Barometer Track your speed, distance, altitude and gradient with GPS and barometer. Heart rate guidance Hook up Polar M460 with Polar H10 heart rate sensor and discover the benefits of heart rate training. Heart rate is the most reliable indicator of how hard your body is working ? monitoring your heart rate helps you train more effectively. Long battery life Polar M460 has a battery life of up to 16 hours of training. Smart notifications Keep connected during your rides with smart notifications from your phone. Safety Polar M460 looks after your safety with a front LED light. Designed to endure Polar M460 has a sleek, clear-cut design and carbon fiber style finish. The side buttons are textured to make them easy to find and press. Product features Measurements
Weight: 50 g Thickness: 14,0 mm (19,4 mm with mount) Display size: 34,65 mm x 34, 65 mm Tech Splash proof (IPX7) High precision barometer Sensitive and accurate GPS 64Mb flash memory Up to 70 hours of recording time (35h with HR and GPS) Rechargeable 385mAh battery Battery duration up to 16 hours of training with heart rate and GPS on Connectivity Easy wireless sync via Polar Flow app with Bluetooth Smart Micro-USB connectivity for charging and data sync with PC or Mac via Polar FlowSync Polar Flow web service compatibility with Mac OS X 10.6 or later and PC Windows XP, 7, 8, 10. GPS satellite pre-loading Compatible with Bluetooth power meters (Check third-party compatibility) Updatable software Full Features Training Heart rate
Heart rate Heart rate (HR) is an excellent measure of exercise and your training intensity. In the human body heart rate is regulated to match the demands of the body and the environment. When exercise intensity increases, heart rate also increases to match the increased rate of energy expenditure and oxygen uptake. HRmax Maximum heart rate (HRmax) is the highest number of heart beats per minute (bpm) during physical exertion. HRmax is individual and may somewhat decrease as you age. It sets the individual reference value for your training intensity and is used in the calculation of the default heart rate zones and many Polar Smart Coaching features. Heart Rate zones Provide an easy way to adjust and monitor the intensity of your training. By using hear rate zones you can also follow heart rate-based training programs. The default zones are based on your HRmax. Speed/Pace zones Provide an easy way to choose and monitor the intensity of your training based on speed or pace. Speed/pace zones help you vary your training by using different intensities for optimal effects. Speed/pace will be affected for instance by uphill, which usually reduce your pace but increase your heart rate and exercise intensity. Power zones Help you to monitor your training intensity in cycling and to achieve the optimal effects out of your training. Power zones are based on power which is a direct measure of absolute exercise intensity. Advanced Power Metrics for TrainingPeaks TrainingPeaks users can track Normalized Power? (NP?), Intensity Factor? (IF?) and Training Stress Score?(TSS?). ZoneLock Keeps you training at certain intensity. With ZoneLock you can target and lock a specific training zone during your training session. When you are out of the preset heart rate/speed/pace or power zones, the training computer will give a visual and audio alarm. ZonePointer A moving symbol in zone display in your training computer showing whether you are inside the pre-set or desired target zone. This feature helps you to reach the desired intensity/pace/speed targets. Strava Live Segments Make your rides more exciting with Strava Live Segments. Get alerts about nearby segments, see real-time performance data during a segment and check your results right after you finish. Available for Strava Premium members. Orthostatic Test An easy and reliable test to analyze how you recover from intensive, frequent training and optimize your training and prevent overtraining. Orthostatic Test is meant for long-term follow up, based on regular tests. Polar Fitness Test Estimates your aerobic fitness at rest without any exertion in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max) and tells on what aerobic fitness level you are compared with people of the same age and gender. Smart Calories Calculates the number of calories burned based on your individual data: your weight, height, age, gender, HRmax, HRrest, VO2max, and the intensity of your training/activity. Training Benefit Helps you to understand how each training session benefits your fitness. It also gives you motivating feedback immediately after exercise. With the Training Benefit feature, you can make your training more varied by altering your training intensity and duration. Training Load Training Load shows you how strenuous your training session was and helps you compare the load of different workouts. For example, you can compare the load of a long low intensity cycling session to that of a short high intensity running session. Recovery Status Recovery Status helps you to find balance between training and rest and estimates how much training load you can tolerate. It keeps track of your cumulative load ? that is, the intensity, volume and frequency of your training as well as your daily activity measured by a Polar wrist unit. Recovery Status takes your training background into account and estimates your current and future level of physical strain. Back to Start Directs you to your starting point in the shortest distance possible (straight line distance), as well as shows the distance to your starting point. Distance Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Lap distance tells you the distance of one lap. Altitude, ascent/descent Allows you to identify your current altitude and to determine altitude-related conditions. Your current altitude is shown as meters/feet and ascended and descended meters/feet. Altitude is measured either with GPS or an atmospheric air pressure sensor (V800, V650, M450). Sport profiles Allows you to choose the sport relevant for your training from over a hundred Polar sports with sport-specific reports. You can get the most valuable information for you from your chosen sport. User-adjustable training displays You can tailor your training views to fit your needs. Customize your training views in the sport profiles settings in Polar Flow. GPS Built-in GPS provides accurate speed and distance measurement for a range of outdoor sports, and allows you to see your route on the map in the Polar Flow app and web service after your session. Speed/Pace See your speed on your device during your workout and in Flow afterwards. Runners usually use the term pace (min/km or min/mile) instead of speed (km/h or mi/h). You can also set a target based on your speed/pace training zones. You can view your current, average and maximum speed/pace. Training history Stores your recent training files. Memory capacity and number of stored training files varies according to training computer and what and how much data is included in files (e.g. heart rate, GPS). Certain languages also affect the memory capacity. Training diary Allows you to easily follow up on your past training and activity as well as your planned training sessions four weeks ahead and back in time. Information shown includes: training plans, individual training results, tests. In Polar Flow web service you can follow your diary in a daily, weekly or monthly view. Laps, manual Allows you to take laps on the go whenever you want. Laps, automatic Set your automatic laps in the Polar Flow web service based on a certain time frequency or distance. Personal Best Tracks your personal bests like calories, distance or speed/pace during the exercise, and notifies you after a training session when you have broken your record. Real-time VAM Real time VAM (average ascent speed) shows how many meters you climb per hour (vertical meters per hour). Autostop/start When Autostop/start is on, your training computer automatically starts and stops the recording as you start or stop moving during training. Barometer
Device Measurement
Weight: 50g Resolution: 128X128 Water resistance: IPX7 Rechargeable battery: USB cable Display texts in languages: Danish Indonesian Simplified Chinese Czech Dutch English Turkish Swedish Spanish Russian Portuguese German French Finnish Italian Japanese Polish Norwegian Bluetooth Smart Connects your Polar device and possible sensors to each other and enables you to sync your data via mobile. It is a standardized, wireless communication technology that is optimized for low power consumption and based on an open platform. Smart Notifications Allows you to stay up to date when wearing your training computer in your everyday life. You will receive alerts from incoming calls, messages and push notifications from social media apps and see them on the display of your training computer. During training you can see who?s calling and decide if you want to pick up or keep on enjoying your workout. You can define which notifications you wish to receive in your phone?s settings or turn off notifications altogether from your training computer. Audio alerts

Button lock Keeps the buttons of your training computer safety locked avoiding any undesired accidental presses. Backlight

Front LED light

Date and weekday indicator

Time of day (12/24h)

Bike settings for three bicycles Allows you to define settings in your training computer for up to three sensor-based bikes. When you start training, you can select the bike with the correct settings for that particular cycling session. Firmware update
Flow Diary Offers an easy way to follow your training, activity and progress in the Polar Flow web service. You can see your data in a daily, monthly or weekly view. Map view Gives you a map view of your training route in the Polar Flow web service when GPS used. On the map you can examine your training data in further detail. Relive Creates a video presenting your previous training routes and allows you to see the highlights of the session. The video is available in the Polar Flow web service and you can share it with your friends and contacts in the Polar Flow community. Explore Allows you to see and discover public training sessions that other users have shared by browsing the map in the Polar Flow web service. Social feed Be a part of the Polar training community and meet other Polar trainers there. You can share your own achieves, like training sessions or activity summaries or you can follow and comment other trainers? training session or activity summary. Instant activity and training analysis Gives you an instant, visual summary of one training session or your activity in the Polar Flow app. You can follow your activity in daily, weekly or monthly view. Advanced activity and training analysis Allows you to easily analyze every detail of your training and long-term physical activity in the Flow web service. You can also get a deeper insight into your training analyses, for example compare your heart rate against speed, view detailed lap information or analyze your performance related to the route. Sport profile settings Allows you to choose the sport relevant for your training from over a hundred Polar sports with sport-specific reports. You can get the most valuable information for you from your chosen sport. All sport profiles are based on certain logic and the most common (endurance) sports are enhanced with Polar-specific multipliers affecting calorie and training load calculation. You can choose and adjust your own favourite sports and define specific settings for each one in Polar Flow. In more advanced training computers you can get tailored views during your training and choose what data you want to follow during training, for instance heart rate or just speed and distance. Progress follow-up
Offers you a practical tool to follow your development with reports and graphs over longer periods. In Week, Month and Year reports you can choose the sport you want to include to the report. In Custom period you can choose both the period and the sport. Data transfer Compatibility Compatible with PC Windows XP, Windows 7, Windows 8, and later Compatible with Mac OS X 10.6, OS X 10.7, OS X 10.8, and later Compatible with Polar Flow web service via USB Compatible with Polar Flow mobile app via Bluetooth Smart Data export Allows you to manually export data of your training session to third party apps and services as TCX, GPX or CSV files. You can also zip the files for faster download. Training history export (from polarpersonaltrainer.com to Polar Flow) You can transfer the training results and fitness test results from polarpersonaltrainer.com to Polar Flow with the following Polar products: RCX3, RCX5, RC3 GPS, CS500, CS500+, RS300X, RS800CX, CS600X, FT80, FT60, FT40 and FT7. It?s possible to transfer either a single training or fitness test result or up to 25 results at a time. 3rd party compatibility 3rd party compatibility
Offers an easy way to connect your Polar training device with 3rd party services. Your training and daily activity details are automatically sent and available to be used in the services where you allow it. Now you can be connected for example with Strava, TrainingPeaks, Apple Health Kit, Google Fit, MyFitnessPal and MapMyFitness. Polar is actively developing new 3rd party compatible services and will update the information constantly.